Which runner is engaging in aerobic exercise?
A)John, a 20-year-old whose heart rate is 210
B)Denver , a 40-year-old whose heart rate is 100
C)Sean, a 50-year-old whose heart rate is 130
D)Austin , a 90 years old whose heart rate is 50

Question

Which runner is engaging in aerobic exercise?
A)John, a 20-year-old whose heart rate is 210 ​
B)Denver , a 40-year-old whose heart rate is 100
C)Sean, a 50-year-old whose heart rate is 130
D)Austin , a 90 years old whose heart rate is 50

Quizplus · Accepted Answer

Sean's heart rate of 130 falls within the range of a typical aerobic exercise range (usually around 50-85% of maximum heart rate). John's heart rate is too high, which could indicate anaerobic exercise or even cardiovascular distress. Denver's heart rate is too low for aerobic exercise, and Austin's heart rate is too low and could indicate a lack of physical activity or potential health issues.

Which Runner Is Engaging in Aerobic Exercise