Most older adults require an extensive amount of vitamin and mineral supplements even when they are eating a well-balanced diet.

Question

Quizplus · Accepted Answer

While it is important for older adults to consume adequate amounts of essential vitamins and minerals, they generally do not require extensive amounts of supplements if they are eating a well-balanced diet. It is important to consult with a healthcare professional to determine individual nutrient needs.

Most Older Adults Require an Extensive Amount of Vitamin and Mineral