Eating primarily plant-based foods is believed to reduce the risk of heart disease and stroke.

Name: Eating primarily plant-based foods is believed to reduce the risk of heart disease and stroke.
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Studies have shown that a diet rich in plant-based foods, such as fruits, vegetables, whole grains, nuts, and legumes, can lower cholesterol levels, reduce blood pressure, and decrease the risk of heart disease and stroke.

Eating Primarily Plant-Based Foods Is Believed to Reduce the Risk