According to the Transtheoretical Model, all individuals begin in precontemplation and move toward action for any given behavior.

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The Transtheoretical Model proposes that individuals can be in one of five stages of change: precontemplation, contemplation, preparation, action, and maintenance. Therefore, individuals may not necessarily begin in precontemplation for any given behavior, as they may already be in other stages of change.

According to the Transtheoretical Model, All Individuals Begin in Precontemplation