Amanda wants to start exercising. She set a goal to go rock climbing 3 days per week. After 1 month, Amanda admits she only went rock climbing 4 times. She later said, she only chose rock climbing as her form of exercise because her sister started rock climbing. Where did Amanda go wrong in setting her exercise goal?
A) She didn't choose a safe exercise.
B) She didn't choose a convenient exercise.
C) She didn't choose an enjoyable exercise.
D) She didn't choose a modest goal.
E) She didn't gradually increase her goal over the month.
Correct Answer:
Verified
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