Jessica is a full-time registered dietitian plus works as needed on the weekends. Jessica practices self-care, so she does not experience occupational burnout. Which of the following are ways to practice self-care?

Question

Quizplus · Accepted Answer

Meditation is a well-known form of self-care that can help reduce stress, improve focus, and promote overall well-being. Physical inactivity, poor sleep hygiene, negative self-talk, and poor eating patterns are not practices of self-care and can contribute to occupational burnout.

Jessica Is a Full-Time Registered Dietitian Plus Works as Needed