According to the current assessment of research studies, what disease risk is reduced by a diet rich in fiber from fruits, vegetables, legumes, and whole grains?
A) Diabetes mellitus type 1
B) Diverticular disease
C) Alzheimer's disease
D) Sickle-cell anemia
E) Osteoporosis

Question

Quizplus · Accepted Answer

The current assessment of research studies shows that a diet rich in fiber from fruits, vegetables, legumes, and whole grains reduces the risk of diverticular disease, which is characterized by the development of small pouches in the colon that can become infected or inflamed. Fiber helps to promote regular bowel movements and prevent the buildup of pressure in the colon, which can contribute to the development of these pouches.

According to the Current Assessment of Research Studies, What Disease