Which major goal is part of the Dietary Guidelines for Americans?

Question

Quizplus · Accepted Answer

Balancing calories with physical activity to manage weight is one of the five major goals of the Dietary Guidelines for Americans. The other goals include consuming a variety of nutrient-dense foods, limiting saturated and trans fats, sodium, and added sugars, shifting to healthier food and beverage choices, and supporting healthy eating patterns for all. Consuming more energy-dense foods, foods with refined grains, or decreasing complex carbohydrate foods do not align with these goals.

Which Major Goal Is Part of the Dietary Guidelines for Americans