An unhealthful aspect of the traditional Mexican diet is the frequent consumption of ____.

Question

Quizplus · Accepted Answer

The frequent consumption of flour tortillas, chorizo, and eggs is considered unhealthful due to their high calorie, fat, and cholesterol content. Corn tortillas and beans are more commonly consumed in the traditional Mexican diet, which can be a healthful source of carbohydrates and protein. Tomatoes, chilies, onions, jicama, and avocado are also commonly consumed in the traditional Mexican diet, which can provide various vitamins and minerals. Red meat and poultry can be consumed in moderation as a source of protein, but excessive intake can increase the risk of heart disease. Olive oil can be a healthful source of fat, but its consumption is not as prevalent in the traditional Mexican diet.

An Unhealthful Aspect of the Traditional Mexican Diet Is the Frequent