You can typically judge the healthfulness of a fat by looking at ________.

Name: You can typically judge the healthfulness of a fat by looking at ________.
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Question

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The hardness of a fat at room temperature is an indicator of its degree of saturation, with saturated fats being solid at room temperature and unsaturated fats being liquid. Saturated fats are generally considered less healthy than unsaturated fats, so choosing fats that are liquid at room temperature (such as vegetable oils) is a healthier choice.

You Can Typically Judge the Healthfulness of a Fat by Looking