Matt sprays his pan with cooking spray instead of using the two tablespoons of olive oil that he usually sautés his vegetables with. This change reduces the calories from fat in this recipe by approximately ____.

Question

Quizplus · Accepted Answer

One tablespoon of olive oil contains approximately 120 calories from fat. Since Matt usually uses two tablespoons, that's 240 calories. Cooking spray, when used properly, adds a negligible amount of calories, so the reduction is approximately 240 calories, making option D correct.

Matt Sprays His Pan with Cooking Spray Instead of Using