Which food is a good source of the vitamin A precursor, beta-carotene?
A) Fortified milk
B) Liver
C) Enriched bread
D) Sweet potatoes
E) White potatoes

Question

Quizplus · Accepted Answer

Sweet potatoes are a good source of the vitamin A precursor, beta-carotene. Fortified milk contains added vitamin A, but not beta-carotene. Liver is a source of preformed vitamin A, not beta-carotene. Enriched bread and white potatoes do not contain significant amounts of beta-carotene.

Which Food Is a Good Source of the Vitamin a Precursor