Once you have identified a number of behaviors you would like to change, you should try to change several at once to make incorporating the changes into your lifestyle easier.

Name: Once you have identified a number of behaviors you would like to change, you should try to change several at once to make incorporating the changes into your lifestyle easier.
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Question

Quizplus · Accepted Answer

It is recommended to focus on changing one behavior at a time in order to increase the chances of success and make the process more manageable.

Once You Have Identified a Number of Behaviors You Would