What is not one of the benefits that regular physical activity provides to a weight-management program?

Question

Quizplus · Accepted Answer

Regular physical activity provides multiple benefits to a weight-management program, including increased self-esteem, increased lean body mass, increased motivation to continue healthy behaviors, and increased calorie expenditure. However, decreased lean body mass is not a benefit of regular physical activity, as it can lead to a slower metabolism and difficulty maintaining weight loss.

What Is Not One of the Benefits That Regular Physical