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Mary Wants to Lose Weight in Her Thighs and Stomach

Question 22

Multiple Choice

Mary wants to lose weight in her thighs and stomach only. What should you tell her about weight loss and "spot reducing"?


A) It requires special exercises.
B) It works best with food reduction.
C) It is not possible.
D) It works best with exercise and fasting.
E) It works best if vitamin supplements are also taken.

Correct Answer:

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