A trained muscle is better equipped to use ____ for energy and can conserve its ____ supply for a longer period of time.

Question

Quizplus · Accepted Answer

A trained muscle has an increased ability to use fat for energy, which can be conserved for a longer period of time compared to glycogen. Glycogen is a limited storage source of glucose and can only be used for a limited amount of time during exercise. Therefore, the best choice is B - fat for energy and glycogen conservation.

A Trained Muscle Is Better Equipped to Use ____ for Energy