The ability to move a joint through its full range of motion is a sign of good:
A) cardiorespiratory endurance
B) muscular strength
C) muscular endurance
D) flexibility

Question

Quizplus · Accepted Answer

The ability to move a joint through its full range of motion is a sign of good flexibility, which is the range of motion around a joint. A good level of flexibility can improve posture, prevent injuries, and enhance physical performance.

The Ability to Move a Joint Through Its Full Range