The nurse teaches that some persons have found relief from postmenopausal discomfort by using phytoestrogens. In what food can phytoestrogens be found?

Question

Quizplus · Accepted Answer

Phytoestrogens are naturally occurring plant compounds that have estrogen-like effects when consumed. Soybeans are a rich source of phytoestrogens, particularly isoflavones, which have been shown to alleviate some symptoms of menopause such as hot flashes and mood swings. Mangos, broccoli, and lima beans do not contain significant amounts of phytoestrogens.

The Nurse Teaches That Some Persons Have Found Relief from Postmenopausal