Ideally, children should

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Children should be able to wake up naturally without relying on an alarm clock. This indicates that their bodies have received enough rest and are naturally waking up when they are ready. Sleeping 6-8 hours per night is generally recommended for children, but this can vary depending on their age and individual needs. It is not recommended to sleep longer on weekends to make up for sleep deprivation during the week, as this disrupts the body's natural sleep rhythms. Watching television before bed can actually interfere with sleep and make it harder for children to fall asleep.

Ideally, Children Should