Carbohydrates that are broken down to simple sugars are ___________.

Question

Quizplus · Accepted Answer

All of the listed items contain carbohydrates that are broken down to simple sugars, so all of them are correct choices. However, it is important to note that not all sources of carbohydrates are equally nutritious, and consuming excessive amounts of added sugars can have negative health effects. So, it is best to choose carbohydrates from whole foods like fruits, vegetables, whole grains, and legumes.

Carbohydrates That Are Broken Down to Simple Sugars Are ___________