What is the best position for a pregnant woman to sleep in during the third trimester?

Question

Quizplus · Accepted Answer

During the third trimester, it is best for pregnant women to sleep on their side, specifically their left side. This position improves blood flow to the fetus, as well as to the uterus and kidneys, and can prevent swelling in the legs and ankles. Sleeping on the back or stomach is not recommended as it can cause discomfort and potentially reduce blood flow to the fetus. Sitting in a chair is also not recommended for sleeping as it does not provide adequate support for the body during rest.

What Is the Best Position for a Pregnant Woman to Sleep