Which of the following is true about stress?

Question

Quizplus · Accepted Answer

There are both good and bad forms of stress. Good stress, also known as eustress, can motivate and energize a person to achieve their goals. Bad stress, also known as distress, can cause physical and emotional harm if not managed properly. Stress can affect both physical and mental health, and feeling stressed is a normal, healthy reaction to challenging situations. Stress can also be caused by internal factors, such as negative thinking patterns, not just by external factors.

Which of the Following Is True About Stress