If you are feeling particularly stressed, which of the following would be the healthiest way to decrease your stress level?

Question

Quizplus · Accepted Answer

Taking a 15-minute walk is a healthy way to decrease stress as it helps release endorphins which can improve your mood and reduce stress levels. Eating junk food, putting off work until tomorrow, and having a couple of beers are not healthy ways to decrease stress and may have negative consequences on your overall health and well-being.

If You Are Feeling Particularly Stressed, Which of the Following