Deciding that you deserve to eat fast food today because you have eaten healthy all week is an example of what type of defense mechanism?

Question

Quizplus · Accepted Answer

Rationalization is the defense mechanism of justifying behavior by creating false or rational explanations. In this example, the individual is rationalizing their choice to eat fast food by justifying it as a reward for their healthy eating throughout the week.

Deciding That You Deserve to Eat Fast Food Today Because