If you find that you are starting to get upset about something, what is one question you can ask yourself to prevent unnecessary conflict and/or avoid making a conflict worse?

Question

Quizplus · Accepted Answer

The question "What have I been eating lately?" can help you determine if you are becoming agitated due to external factors like hunger or mood changes caused by certain types of food. This can help you identify the true source of your frustration and prevent unnecessary conflict or escalating the situation further. The other options are not relevant to addressing or preventing conflict.

If You Find That You Are Starting to Get Upset