You made plans to exercise today, but are feeling a little ill and think you might be getting a fever. What is the best course of action?
A) Take a day off from exercising and see how you feel tomorrow.
B) Choose an aerobic exercise to do for the day.
C) Choose an anaerobic exercise to do for the day.
D) Don't take any medication before going out to exercise because it will probably upset your stomach.
Correct Answer:
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