Which of the following is an appropriate exercise recommendation for an older person in good health?
A) Add weight lifting of no more than 15 pounds to daily exercise.
B) Bicycle in a safe location for 1 hour three times per week.
C) Use a treadmill at a moderate pace in the home for 20 to 30 minutes daily.
D) Walk or swim for 30 minutes at least three to five times per week.
Correct Answer:
Verified
Q12: Increased risk factors of adverse outcome for
Q13: Statistics have shown that elderly people living
Q14: In addition to an annual flu immunization,
Q15: Complaints of sleep disturbances are rare among
Q16: Although types of services vary, which of
Q18: Which of the following accurately reflects the
Q19: An elderly person taking five medications has
Q20: Twenty-five percent of those with hip fractures
Q21: There are strict regulations for assisted living
Q22: Asian ginseng and Ginkgo biloba are two
Unlock this Answer For Free Now!
View this answer and more for free by performing one of the following actions
Scan the QR code to install the App and get 2 free unlocks
Unlock quizzes for free by uploading documents