An essential nutrient is:

Question

Quizplus · Accepted Answer

An essential nutrient refers to a nutrient that is required for effective bodily functions, but that the body cannot produce in sufficient amounts on its own. Therefore, it must be obtained through the diet. Option A is incorrect because if the body manufactured the nutrient in sufficient amounts, it would not be considered essential. Option B is also incorrect because all nutrients can be supplied by foods in the diet. Option C is incorrect because if a nutrient is not required for effective bodily function, it would not be considered essential.

An Essential Nutrient Is