Research conducted in sleep laboratories has revealed that deprivation of _____has the same effects as sleep deprivation.

Question

Quizplus · Accepted Answer

Research has shown that when people are deprived of REM sleep, they experience the same effects as sleep deprivation. This includes decreased cognitive performance, physical fatigue, and changes in mood. Nutrients and exercise may affect sleep quality, but they are not equivalent to sleep deprivation. The sleep cycle is a natural process that occurs during sleep and cannot be deprived of in the same way as REM sleep.

Research Conducted in Sleep Laboratories Has Revealed That Deprivation of _____Has