The base of the Food Guide Pyramid, signifying the types of foods that should be consumed in the largest proportion, is

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The base of the Food Guide Pyramid is grains, which should make up the largest proportion of one's diet. Grains are a good source of complex carbohydrates, which provide energy and fiber for the body. It is also recommended that at least half of these grains consumed should be whole grains.

The Base of the Food Guide Pyramid, Signifying the Types