LDL (low-density lipoproteins) levels can be decreased by

Question

Quizplus · Accepted Answer

LDL levels can be decreased by both exercise and decreased dietary intake of cholesterol. Exercise helps to increase HDL (high-density lipoprotein) or "good" cholesterol levels, which helps to decrease LDL levels. Decreasing dietary intake of cholesterol also helps to lower LDL levels as LDL is known as "bad" cholesterol and can contribute to the buildup of plaque in the arteries. Increased water intake does not directly affect LDL levels.

LDL (Low-Density Lipoproteins) Levels Can Be Decreased by