Which biologic molecule would you recommend a patient limit if they want to avoid having cardiovascular problems?

Question

Quizplus · Accepted Answer

Saturated fats are one of the two categories of fatty acids. Saturated fats contain no double bonds in their hydrocarbon tail. As a result, saturated fats are solid at room temperature and are considered detrimental to your cardiovascular health.
Unsaturated fats are the other of the two categories of fatty acids. Unsaturated fats contain one or more double bonds in their hydrocarbon tail. As a result, unsaturated fats are liquid at room temperature.
Phospholipids are a type of lipid. They consist of two fatty acids bonded to a phosphate group. The phosphate group is polar and soluble in water whereas the hydrocarbon tail of the fatty acids is non-polar and non-soluble in water. This quality is important in the function of cellular membranes, including the plasma membrane, as the molecules organize themselves in a way that creates a barrier to protect the cell.
Carbohydrates are polymers (long chains) of sugars. Their purposes include storage, structure, and energy.

Which Biologic Molecule Would You Recommend a Patient Limit If