Bodybuilders are concerned with putting on a significant amount of muscle mass. Which biologic molecule would you recommend a bodybuilder increase consumption of to gain muscle mass?

Question

Quizplus · Accepted Answer

Proteins are the most significant contributor to cellular function. They are polymers (long chains) of 20 amino acid molecules and are an integral part of the structural components of the body, including muscle.
Carbohydrates are polymers (long chains) of sugars. Their purposes include storage, structure, and energy.
Lipids are fats that include fatty acids, phospholipids, and steroids. Phospholipids and steroids are both integral parts of cellular membranes.
Nucleic acids are components of the molecules of inheritance. They include DNA, which includes all of the genetic code that is necessary for replication; and RNA which is a messenger that transfers information from DNA to proteins.

Bodybuilders Are Concerned with Putting on a Significant Amount of Muscle