Albert Ellis asserts that the primary determinant of all of our actions is our thoughts.

Name: Albert Ellis asserts that the primary determinant of all of our actions is our thoughts.
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Question

​Albert Ellis asserts that the primary determinant of all of our actions is our thoughts.

Quizplus · Accepted Answer

Ellis was a proponent of Rational Emotive Behavior Therapy (REBT), which posits that our thoughts (specifically, our irrational beliefs) are the main cause of emotional distress and maladaptive behaviors. Therefore, he believed that changing our thoughts can lead to positive changes in our actions and emotions.

​Albert Ellis Asserts That the Primary Determinant of All of Our

Albert Ellis Asserts That the Primary Determinant of All of Our