The number of hours spent sleeping decreases as the child grows older.Children ages 6 and 7 years require approximately 9 or 10 hours of sleep per night.Is this statement true or false?

Question

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Children ages 6 and 7 actually need approximately 12 hours of sleep per night.Some children also continue to need an afternoon nap or quiet time to restore energy levels.The 12-year-old needs approximately 9 to 10 hours of sleep at night.Adequate sleep is important for school performance and physical growth.Inadequate sleep can cause irritability,inability to concentrate,and poor school performance.

The Number of Hours Spent Sleeping Decreases as the Child