What is the recommendation for daily physical activity for youth?

Question

Quizplus · Accepted Answer

According to the Centers for Disease Control and Prevention (CDC), youth aged 6-17 years should engage in at least 60 minutes of moderate-to-vigorous physical activity daily. The 60 minutes can be a combination of both moderate and vigorous intensity activities. Therefore, Choice C which recommends 30 minutes at moderate intensity and 30 minutes at vigorous intensity is the best choice.

What Is the Recommendation for Daily Physical Activity for Youth