You are demonstrating how to stretch to your client. Which statement about technique is correct?

Question

You are demonstrating how to stretch to your client.  Which statement about technique is correct?

Quizplus · Accepted Answer

Increasing the range of the stretch during exhalation helps to relax the muscles and allows for a deeper stretch without risking injury. Bouncing movements and breath holding can actually increase the risk of injury and should be avoided. Increasing the range of stretch during inhalation may interfere with the client's ability to breathe properly and should also be avoided.

You Are Demonstrating How to Stretch to Your Client