Which of the Following Would Most Appropriately Assess a Previously

Which of the following would most appropriately assess a previously sedentary, 40-year-old female client's muscular strength?

A) Using a 30-pound (18-kg) barbell to perform biceps curls to fatigue.
B) Holding a handgrip dynamometer at 15 pounds (7 kg) to fatigue.
C) Performing modified curl-ups to fatigue.
D) U sing a 5-pound (2.2-kg) dumbbell to perform multiple sets of biceps curls to fatigue.