In his first sermon,the Buddha urged his followers to avoid the extremes of self-gratification and

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The Buddha advised his followers to avoid the extremes of self-gratification and self-denial, which is also known as the Middle Way. The Buddha taught that self-denial or asceticism was not the path to enlightenment, as it could lead to physical harm and could also become a form of self-indulgence. Instead, he encouraged his followers to find balance in all aspects of their lives.

In His First Sermon,the Buddha Urged His Followers to Avoid