Sarah is stressed about her upcoming exam, so she goes to the gym to work out and feels less stressed afterwards.Shianne is also stressed about her exam, but she decides to budget extra time to study and hires a tutor, which makes her feel less stressed.Both Sarah and Shianne are engaged in
A) coping.
B) appraisal.
C) learning helplessness.
D) adaptation.
Correct Answer:
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