Janoff-Bulman's research indicates that self-blame is adaptive in the long term when it is directed at ______ as opposed to ______.

Question

Quizplus · Accepted Answer

According to Janoff-Bulman's research, self-blame that is directed at one's behavior rather than oneself as a person is more adaptive in the long term. This is because blaming one's behavior allows for the possibility of change and improvement, whereas blaming oneself as a person can lead to feelings of hopelessness and low self-worth.

Janoff-Bulman's Research Indicates That Self-Blame Is Adaptive in the Long