Which of the following is a safe and effective way to reduce excess body fat and create a more healthy physique?

Name: Which of the following is a safe and effective way to reduce excess body fat and create a more healthy physique?
Brand: Quizplus
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Question

Quizplus · Accepted Answer

Creating a caloric deficit is a safe and effective way to reduce excess body fat and create a more healthy physique. Eating healthy foods combined with exercise to create a caloric deficit as a long term lifestyle choice is the best way to create a healthy body composition.

Which of the Following Is a Safe and Effective Way