Tightness and inflexibility of the hamstrings can lead to what type of chronic pain complaint?
A)Aching knees after physical activity
B)Sore gluteals after physical activity
C)Poor range of motion and resulting pain in quadriceps
D)Low back pain

Question

Quizplus · Accepted Answer

Low back pain is a frequent chronic pain complaint from clients with tight and inflexible hamstrings. Introducing stretching at the end of workouts can help to relieve this problem and improve posture.

Tightness and Inflexibility of the Hamstrings Can Lead to What