What activity category, as described by the Institute on Medicine, engages in physical activity (above and beyond daily activities) of walking about 1.5-3 miles a day at a 3-4 mph pace?
A)Sedentary
B)Moderately active
C)Active
D)Athletic

Question

Quizplus · Accepted Answer

Moderately active people, as described by the Institute on Medicine, engage in physical activity (above and beyond daily activities) of walking about 1.5-3 miles a day at a 3-4 mph pace.

What Activity Category, as Described by the Institute on Medicine