During a prenatal visit a woman at risk for postpartum depression asks what dietary and lifestyle changes she can implement to prevent perinatal complications. Which of the following is an evidence-based recommendation with efficacy in reducing the incidence and/or severity of postpartum mood and anxiety disorders?

Question

Quizplus · Accepted Answer

Increased consumption of essential fatty acids, particularly omega-3 fatty acids, has been shown to have a positive effect on mood and may help reduce the risk of postpartum depression.

During a Prenatal Visit a Woman at Risk for Postpartum