The idea of self-efficacy as a key element in how people change behavior moves beyond the mechanistic conditioning process of behaviorism and gives individuals a role in their own processes of change.

Question

Quizplus · Accepted Answer

Self-efficacy, introduced by Albert Bandura, emphasizes the belief in one's ability to succeed in specific situations, highlighting personal agency and cognitive processes in behavior change, unlike behaviorism's focus on external stimuli and responses.

The Idea of Self-Efficacy as a Key Element in How