Exercise guidelines recommend accumulating:
A) 100-200 minutes of moderate exercise each week for health retention and promotion.
B) 150-300 minutes of vigorous exercise each week for health retention and promotion.
C) 150-300 minutes of moderate exercise each week for health retention and promotion.
D) 75-150 minutes of moderate exercise each week for health retention and promotion.
E) 100-200 minutes of vigorous exercise each week for health retention and promotion.
Correct Answer:
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