Which yoga exercise incorporates many asanas for a balanced workout?
A) Tadasana (mountain range)
B) Matsyasana (school of fish)
C) Pranayama (Milky Way homage)
D) Surya namaskar (salute to the sun)
Correct Answer:
Verified
Q1: The word yoga is an ancient Sanskrit
Q2: The pranayama, practiced in Hatha yoga, is
Q3: The ultimate goal of yoga is to:
A)
Q4: The names of the positions strived for
Q6: Shavasana also is known as the:
A) mountain
Q7: Which type of yoga is done in
Q8: The most popular yoga in the western
Q9: Pranayama is the breathing aspect of Hatha
Q10: One should always wear loose-fitting clothes when
Q11: "Salute to the Sun" is typically done
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