As a relaxation technique, tai chi is best described as:
A) harmony with chi.
B) going with the flow.
C) the ultimate defense.
D) a moving meditation.
Correct Answer:
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Q1: "Chi" as in Tai Chi, can best
Q2: The philosophy of tai chi is based
Q4: The philosophy of tai chi is based
Q5: PMR stands for:
A) primary muscle rejuvenation.
B) periodic
Q6: Edmund Jacobson, the creator of PMR, was
Q7: According to the originator of PMR, the
Q8: Research has shown that biofeedback has a
Q9: Which of the following is not always
Q10: Chi is a moving meditation that dates
Q11: Stress can block the flow of chi
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