A sufficient amount of sleep has been achieved when a person awakens
A) after 8 to 10 hours of uninterrupted sleep.
B) with external stimuli and gets through the day without feeling sleepy.
C) without external stimuli and gets through the day without feeling sleepy.
D) feeling rested in the morning and takes a nap in the afternoon.
Correct Answer:
Verified
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A) promote deeper sleep stages.
B) can
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